Monday, December 31, 2012

Crying Under Water



The heat of the day was sweltering.  The water, refreshing and soothing, rolled over our skin.  There were large tan colored boulders against the mountain, and we leaped with abandon from the boulders into the cool shimmering water.  The water slide was made out of concrete and twisted and turned its way through the boulders into the pool below.  My son and I decided to go down the slide.  He went first and lay on his back so he could pick up speed.  After it appeared to be clear, I slid down and into the water.  I couldn’t see my son, but surmised that he must be swimming over to the cliff jump.  I swam that way too and eventually found him at the bottom of the cliff.  He seemed to be happy and smiling, but he said, 

“Mama, I have a bump on my head.”  

I felt his hair and there was an enormous goose egg sticking at least an inch and a half out of his head. 

“What happened?”  I exclaimed.  

He responded, “When I went down the water slide, I hit my head.”  

I replied, “Why didn’t you say anything?”  

“I was crying under water,” he said.

I’ve always tried to teach my kids to be tough.  I respect people who don’t cry at every little ache or pain.  When the children were little, I tried not to run to them every time they got hurt.  I’d wait to see if it got better in a few minutes.  Usually it did.  If not, I’d try to deal calmly with whatever the ailment was.  I’ve tried to give them experiences where they feel a little discomfort sometimes - a little hot, a little cold, a little thirsty, a little hungry - because I think it’s good for them.  I’m not sure why exactly, but my parents did the same for me.  In fact, my family spent the night on a mountain in New Hampshire once, with no food, water, or light, huddled together for warmth.  It happens to be one of my favorite memories.  We just told stories and slept a little in the leaves until the sun came up.  Nobody cried.  

But a head injury is another story.  I had to watch my son for the next few days in case he had suffered a concussion.  Why didn’t he feel that he could cry?  This would have been the time to cry.  What if he had suffered a concussion and didn’t come up from the water.  How long would it have taken to find him?

I found myself asking why boys in particular don’t feel like it’s okay to cry.  Why did my son have to cry under water?  Crying can be cathartic or alert people to danger.  I try not to cry when I am injured, but I cry when I see or hear something exquisitely beautiful, like a song, or when I read a particularly poignant book, or when I feel really sad and despairing.  I don’t think most boys feel that they can cry about these things.  Why do we expect boys to control their feelings?  Are we teaching them to limit their range of emotions? Are we raising our boys to be too tough? 


Saturday, December 29, 2012

Can Money Buy Happiness?


A book that I’ve been reading about happiness asserts that money can’t increase happiness, but a lack of money to pay for your basic needs can reduce happiness.  Basic needs are of course relative to the country or community that you live in and your social group as well as your personal expectations.  Another study from Princeton suggests that in the United States, people reported an increase in their overall happiness up to an income of about $75,000 per year.  Above that, money didn’t really make a difference.  Other research, such as that reported in a recent TED talk, suggests that money can buy happiness if spent on other people.  When we spend money on ourselves, it doesn’t make us happier.

I’ve always thought that money buys freedom.  Freedom is very important.  It gives you leisure time to think about the idea of happiness or to think about what you want to do rather than just meeting your basic needs.  I don’t think money buys happiness, however.  I’ve known many people with lots of money who are unhappy and others with very little or no money who are happy.  Not having enough money to pay your bills is very stressful, but living more simply and reducing financial obligations can actually increase happiness.  Some of the happiest times of my life were when I had a lot of freedom and very few possessions.  Sometimes in order to make a lot of money, one has to sacrifice freedom, working just to pay all the bills, with little time for leisure.

So, I think happiness is a state of mind that we choose to have or not, unrelated to money.  The feeling of happiness can fluctuate depending on what happens each day.  Sometimes it can be very challenging to be happy.  Other times we can feel elated from simple or beautiful things.  But an overall sense of contentment comes more from living a life we love and feel proud of, being true to ourselves, and having meaningful relationships with others.

Friday, December 28, 2012

Stacking Wood




Today I spent the afternoon stacking wood in the snow.  I had a cord of wood delivered to my house, but when the wood arrived, I was told that the price only includes dumping the wood, not stacking.  So, a monstrous pile of wood lay in my driveway.  Piece by piece I carried it to the backyard through about two feet of snow.  I piled each piece on, finding the perfect spot.  My son and I developed an assembly line so he carried the wood and I stacked - for awhile.  Then, I returned to carrying and stacking by myself, piece by piece across the snow.

One might have thought I’d be cursing the wood delivery guys.  In fact, stacking the wood was one of the most fun activities I’ve done in a long time.  Something about the cool, crisp air, the smell of the pine trees, the rough wood on the palms of my hands, the  charred soot, remnants of a forest fire I suppose, rubbing off on my body, gave me a feeling of pure happiness.  Ineffable in a sense but palpable in a very basic way.  There is something about simple work outside with one’s hands that cures most ailments of the mind and spirit.  I must remember to stack wood more often.

Friday, October 12, 2012

Love, Loss and Compassion




No one could ever have prepared me for the moment I lost my father. The phone call came on a Friday afternoon. I was told that my father had fallen from his horse and was in the hospital. When I next saw my father laying on a hospital bed, he was unconscious. His head and his eyes were swollen. I held his warm, strong hand and sang to him. My life with him passed before my mind’s eye like a movie. All at once I recalled holding his hand when I was three and learning to count in German, racing with him on our horses, climbing mountains with him in the wilderness, catching runaway rabbits with him, discussing ideas and hopes and dreams with him, laughing with him. I just wanted to hold on to him and fly away together, but I could not protect him from death. I had to let him go, and a huge empty space was left inside me. I felt that I could not endure the reality that I would never feel his embrace again. I later told my grandparents that their son was dead, and I distinctly recall the raw blue color of my grandmother’s eyes as she felt the profound loss of her child. Within a year, I lost both of my father’s parents too.

That eighteen months of loss for me was deeply painful and yet also transformative. I have come to realize that through pain, sadness and suffering we learn some of the greatest lessons in life. We see the truth clearly. We are awakened to the important things and the simplicity and beauty of life. I see now that experiencing the death of someone I loved so profoundly at the core of my being gave me a greater capacity for love. Our capacity for love increases when we have experienced loss of love because we understand more clearly how precious love is and how much we should cherish the time we have with our beloved ones. I have often been inspired by the Taoist philosophy of accepting the dualities of life, the yin and the yang, the balancing forces of life that make up the whole. Most of us try to avoid suffering, but if we view pain and sadness as necessary to understanding and experiencing joy and happiness, we may find it easier to get through the hard times. If we accept the dualities of life, surrender to them and let them happen, rather than always seeking happiness and avoiding suffering, we can have a greater sense of contentment, well-being and perhaps wisdom. We could not truly understand the power and preciousness of love without knowing what it feels like to lose love.

Recently in shavasana, my yoga instructor played Ronan, a song written by Taylor Swift about a young boy from my community who died of cancer. I was moved to tears and could not stop crying underneath the cloth I laid over my face. Why was I so touched by the poignancy of this mother’s great loss? It made me think about compassion and empathy. My compassion and empathy for this mother came from a deep place because of my own experiences with losing loved ones. Loss of a beloved person, whether through death or the end of a relationship, gives us a palpable and visceral sense of compassion and empathy for others. When we have experienced the pain of love lost, we can truly feel the pain of others and reach out to them.  Feeling compassion and empathy for another person binds us and unites us.  We realize we are not alone but part of a greater whole. This compassion helps us feel one with humanity and ultimately heals us. When we open our hearts to others and connect with their pain or sadness, it awakens us to the simple beauty of love that we share with all beings.  Perhaps compassion and a deeper understanding of the beauty of love are the gifts our beloved ones leave us when they go.


Tuesday, December 13, 2011

The Story of Lola



My husband and his cousin walked in the house, smirking and laughing and carrying a big cardboard box.  

“Guess what’s inside?” they asked the kids.  

I could hear a faint sound coming from the box - some sort of murmur or squeak or peep perhaps.    

“An iPad 2?” our son responded.  

“What is it?” our daughter said.  “It sounds like a bird!”  

They opened the box and two cute little chicks were hopping around, their tiny feet clicking on the hard brown cardboard.  Their puffy feathers were silky and looked like sunshine.  They hopped around the box, peeping here and there.  

“They’re adorable!” the kids exclaimed.  

I stood still for a moment, processing the fact that these two innocent little chicks were now part of our family.  

“You’ve got to be kidding,”  I stammered.  

I was so mad I went into the garage and started cleaning.  How could he get chickens without asking me, when he knew I didn’t want them?  

The kids love to play with the chickens.  They named the white fluffy one Charly and the black and brown soft one Lola.  Once, I walked out in the front yard and saw the kids walking up and down the sidewalk pulling their light blue Barbie station wagon, which was attached to a long string.  Inside were Charly and Lola, their little heads poking out the sun roof.  As the chicks grew, the kids liked to toss them in the air and watch them flutter and flap around.

At first, I refused to touch them.  In fact, they scared me.  Eventually, I learned to pick them up because they would escape the yard and someone had to bring them back to safety.  They began to lay light blue eggs each day when they were about six months old.  The kids would run out in the morning and search in the nest of hay to see if they could find an egg.

One hot summer day, my son went out looking for eggs.  When he opened the door to the coop, he found Charly laying dead on the ground.  We couldn’t be sure what happened.  He had no signs of physical injury.  So, we guessed that it might have been heat stroke or something.  It was a sad day for the kids, but they recovered soon enough.  

My husband likes to leave the kitchen door open so Lola often comes sauntering in making her soft little clucking noise.  For some reason, she always wanders up to my feet and stands on them or sits between them.  She sort of cuddles next to me, if a chicken can really cuddle, and she makes her soft little clucking sound as if she is trying to tell me something.  I don’t particularly want chickens wandering around my house so I alway pick her up and put her outside, but when I pick her up, she puffs out her feathers and half closes her eyes in this sort of contented way like she is settling in for a nap.

Our dog Coco’s food is right by the kitchen door and we feed her in the morning.  Lola learned about feeding time and seems to love dog food.  So, she began eating from the dog bowl.  Coco used to chase her away, but eventually gave in and now they enjoy their morning meal together in peace, eating from the same bowl.  This is so funny to me that I simply can’t put Lola out until they are done.

Once Charly died, my husband began talking of plans for six chickens.  We’d get six organic eggs a day.  Wouldn’t that be great?  All I could picture was the poop.  I do like animals, but I really don’t like cleaning up their poop.  And chicken poop gets everywhere - window sills, tables, chairs, patios, pots ...  My husband argues that it’s great fertilizer, but when you have to look at it on your kitchen window all day, that argument fails to persuade.

Once Lola really got her wings, she began to be able to fly over our fence.  She used to perch on top of our neighbor’s camper van (and our neighbor had to clean it off).  She also liked to go in our neighbor’s bushes and build a little nest, kicking the wood chips onto their sidewalk (and our neighbor had to sweep it up).  One day, our neighbors came over and told us that the problem needed to be resolved.  We had to figure out how to contain Lola.  So, Lola got her wings clipped.  She can no longer fly out of the yard.

I didn’t think my husband was getting the message about “It’s me or the chicken” (or maybe he was choosing the chicken), but one day at dinner he tells the kids that Lola will be going to a new home - a farm where she’ll have lots of room to roam around with other chickens.  They are okay with this.  They love her, but they also see the trouble she causes.   So, I am happy with this resolution, until he tells me that he’s really going to kill her and feed her to the kids for dinner!  This sounds like something out of Grimm’s Fairy Tales.  How can he feed them their own pet!  I beg him not to do it.  He argues that every kid who grows up on a farm or a ranch has to learn this lesson at some point - you must understand where your food comes from.  I pause briefly and reply that I’m becoming a vegetarian.

A few weeks go by.  He comes to me and says he found a home for Lola.  He wants to give her to an electrician who is working on the house, but he has to take her today - before the kids get home from school.  The electrician has lots of other chickens and Lola will be happy.  

“No!” I cry.  “We have to give her to someone we know so the kids can go visit her, and you at least have to tell them first so they can say goodbye.”

So, we still have Lola, and I’m beginning to wonder why I keep rejecting my husband’s offers to get rid of her.  Is it really the kids who need to know she is safe and happy and who need to be able to visit her or ...?

Monday, September 26, 2011

The Unbroken Circle


There's nothing I like more than a challenge, so when I saw that my favorite yoga studio was doing a 30 Day Yoga Challenge (you have to do yoga every day for 30 days straight), I couldn't help myself.  I love yoga.  It has helped my mind, body and spirit.  When you don't have "challenge" attached to an activity, it is easy to come up with excuses to miss it.  So, the intrepid adventurer in me decided to take on the challenge.  Normally, I ride my bike or swim a few days a week and also do a few yoga classes.  But, since I started this challenge, I've only been doing yoga.  I am on Day 20 now and I feel great except for the constant aching in my hips.  I'm also a little more tired than usual and I'll just admit it.  I might even be a little depressed.  Weird.  I didn't think this would happen.  Apparently, we store our emotions in our hips and I may be releasing some kind of deep emotional sadness.  On the other hand, I've seen the X-Rays and there is no cartilage between my hip bones.  My right hip joint is so shallow that 2/3 of the joint is not covered by bone.  I think this might have something to do with the aching too.  So, I got a bunch of electrolyte replacement drinks and have been trying to drink a lot of water.  I also got out an old folder of stuff I have written over the years.  Here's one that I uncovered.


The Unbroken Circle
I sat nervously in the Emergency Room, clutching the brooch my grandmother had just given me.  It was an oval shape with a terracotta background.  Inside the oval was a mother holding her child in bone-white with a white edging around the perimeter of the oval.  Ma, my great-grandmother, had given it to Nana, my grandmother, when Ma was dying.  Nana wore it always on a chain around her neck.  I could feel the roughness of the raised image in the palm of my hand.  When she gave it to me, Nana hadn’t really said anything, just a simple, “I want you to have this.”

Two years earlier, I had been in an Emergency Room hoping that my father, who was fifty-two at the time, would come out and give me a big hug and tell me everything would be okay.  I could not stop my mind from remembering that Friday evening when I received a phone call that he'd fallen from his horse and was in the hospital.  I had such an ominous feeling.  I was thankful to be able to see him and hold his hand while he was still alive, but he was unconscious and his brain was swollen.  That was the last time I ever saw my Dad.  Nana and I carried this sadness together.  We didn’t often talk about it, but it helped to know that there was someone else who understood that deep down aching you feel in your heart when you have lost someone you truly loved.

Bopa, my grandfather, died six months after my father did.  Nana and I took him to the hospital one night because he was having pains in his abdomen.  He was wheeled in through the double doors and never returned.  It was devastating to Nana.  She always felt the doctors should have done something to save him.  They said that there was a blockage in his colon and at his age an operation was too risky.  It was just the two of us in the hospital that night, waiting nervously and hoping and holding hands.

Rubbing my fingers around the perimeter of the brooch she had just given me, I thought about the events of that evening.  Nana had called me because she was having trouble writing her name.  She was trying to sign some checks and just couldn’t seem to make the letters.  She shrugged it off as getting older, but I questioned her a little more and discovered that she could no longer sketch and paint.  Ivan, her favorite hummingbird, still visited the porch behind her room, but she could no longer draw his long thin beak or paint his shimmering green feathers.  I suggested that we go to the Emergency Room to have her checked out.

I sat waiting, with that ominous feeling again of not knowing and hoping.  When the doctors emerged from the doors, they took me aside and in their straightforward way said that her breast cancer had returned and metastasized.  It was all over her brain.  They told me that there were some excellent oncologists who could seek a very aggressive treatment if she wanted to pursue it.

They moved her to an upstairs room with a window and I carried our things, still clutching the brooch in my palm.  I told her in the most gentle way what I knew.  The doctors came in and explained her options.  She sat listening quietly, just nodding her head.  When we discussed the fact that she would probably only live six months to a year longer with the most aggressive treatment, she decided that it was time to say good-bye.

I walked out into the long white hallway.  I don’t recall anything on the walls - the whiteness just went on and on.  I put my head on the wall and cried, turning the brooch over in my hand and gently caressing the mother and child.  What would I do without my grandmother?  How was I going to take care of her?  I was only twenty-five with no job and no money.  She was there with me through all of this: when I found my father’s cheese wrapper still on the table and when I helped her pack up Bopa’s piano music and his books.  Who would be there with me when I packed up her pencils and her paints and said good-bye to Ivan for her?

She went home, but needed around-the-clock care.  She hated having dispassionate nurses and always wanted me to help her.  Eventually, she moved into a beautiful hospice with caring nurses and fuschia flowers outside the window.  But she began to lose her ability to speak.  I would sit by her bed and sing to her.  

One day, I had a feeling that Nana was going to die.  It was strange so I decided to call the Hospice.  They reported that, to the contrary, she was walking around and was very cheerful.  They said that she was not sick enough to stay there any longer and that I would need to take her back to my house.  Her estranged son, my Uncle, came for his only visit the next day, and she died holding his hand.  He had not called, visited or offered any assistance, and I felt sad that I had not been the one holding her hand when she closed her eyes for the last time.  My Uncle had not forgiven her for the years that she was not around while Bopa raised three boys on his own.  Years later, however, I understood.  She needed to see her son before she could say good-bye.  Despite her struggles and afflictions, she always loved her children.

I now have my own children.  Not a day goes by that I don’t wish they knew my father and his parents, but I know that in a way they do because I am like them.  They live on in me.  The experiences I shared with them make me who I am and influence my choices.  When I lost my father, I knew from then on that I would appreciate each day that I awoke to see the sunrise.  

It was Thursday morning.  I could see the white sedan out of the corner of my right eye.  I turned my head and saw my son, brown curly hair every which way, legs dangling down his navy blue carseat, grinning at me.  I swerved, thinking how can I protect my baby?  As if in slow motion, I heard metal hit metal, glass shatter, tires squeal.  My fingers trembled on the steering wheel.  My heart beat as fast as my son’s did when he was in my belly.  I stopped the car.  “Honey, are you okay?”  I tried to breathe, and I knew then, for a moment, what Nana must have felt.  “That car crashed into us,” he said.  I took a breath.  “Yes, my love.”  “Are you okay?”  “Yes, Mama,” he stated.  I looked at him, brown, curly hair still every which way, legs still dangling from his navy carseat.  Miraculously, he was untouched.  Inches in front of him, the car was crushed, pieces of white metal jutting out reflecting the bright September sun.

I reached my fingers around his warm, sweet body.  I pulled him close to me and shut my eyes.  He tucked his head into my neck like he always does.  I leaned my cheek against his and smelled his brown, curly hair.  I let out a deep breath and looked at his twinkly eyes.  “I love you,” I whispered.  

Sunday, July 17, 2011

Unrequited Love

I haven't posted anything since June for two reasons.  First, I cannot think of a good name for my blog.  Suggestions would be appreciated.  Second, posting creative writing makes one feel incredibly vulnerable.  I have a new found respect for creative people who put their hearts out there for the world to judge every day.  I feel much more comfortable with didactic or persuasive writing.  However, I appreciate so much those people who choose to share something of their soul with the world, whether it be through writing, music, painting, sculpture, photography, dance or something else.  It enriches all of our lives and brings us closer to the beauty of the human spirit.  If our worlds were simply filled with the mundane, the prosaic, and the banal, we could never have a glimpse of true beauty.  So, despite the fact that it makes me want to throw up, I'm going to post a poem in an effort to contribute something to the marketplace of creativity.  If I never post anything again you will know that I actually did throw up and decided that I was developing an unhealthy relationship with my computer.  If I do post something again, I promise to try and make it funny.

Some of you know that I have arthritis in my hip and I am a former runner.  I've talked to others who suffer from some kind of joint pain that prohibits them from doing a sport they loved.  This poem is for you.

Unrequited Love



Dreaming of you when I close my eyes  
Imagining you as my body rests
Wind caressing my hair 
Respiring in and out, slow and steady 
Smelling the desert after the rain 
Legs stretching, muscles strong 
Heart melody so fast
Feeling alive. 
I awaken, feeling only an aching in my bones
Pain when I wake, pain when I sleep
No one knows for I keep my suffering in silence  
Knowing that my love will never again be satisfied.  
Be strong
Don’t complain
See the bright side
Everyone has a struggle
Compensate for the weak link.
Sometimes, jealousy takes hold  
Standing on the sidelines 
Watching runners
Stretching their legs long 
Finding the power to carry on despite exhaustion.
Knowing that sweet feeling will forever elude me
My love never to be fulfilled.